About us
Our Story
Hi, my name is Sophie, and I'm the founder of Together Wellness. I started this youth group because, as a teenager, I struggled with anxiety and found it hard to manage stress. Back then, it felt like support was either hard to access, involved long waiting lists, or just didn’t exist in a way that felt real or relatable. What I really needed was a safe, welcoming space—and a sense of community with others who understood what I was going through.
Together Wellness was born from that experience. I wanted to create a space where young people with big emotions feel seen, supported, and never alone—a place that’s built on compassion, connection, and understanding.
What makes us special
At Together Wellness, we're not just a youth group—we’re a supportive community built around real connection, emotional wellbeing, and genuine care. We do things differently, with a strong focus on creating a safe, inclusive, and welcoming environment for every young person, no matter their background, identity, or personal journey.
We know that many young people—especially those who are neurodivergent, have additional needs (SEN), or identify as LGBTQ+—often struggle to find spaces where they truly feel accepted, understood, and supported. That’s why inclusivity is at the heart of everything we do.
Whether you're navigating anxiety, dealing with stress, figuring out your identity, or simply looking for a calm space to just be—you’ll find kindness, respect, and understanding here. We actively listen, adapt, and create sessions that are sensory-aware, gender-affirming, and judgement-free, so everyone can take part in a way that feels right for them.
We believe that mental health support should never be one-size-fits-all. At Together Wellness, every young person is valued as they are, and no one has to face their challenges alone.
This is more than a group—it’s a growing community where you can feel safe, seen, and supported.
